BAC Calculator

Last updated: July 4, 2026
Reviewed by Dr. Alana Reyes, MD

About this Calculator

Blood Alcohol Concentration (BAC) measures the percentage of alcohol in a person’s bloodstream. Use this tool to estimate your impairment levels.

Formula & Calculations

Mathematical Formula

Widmark Formula (incorporating body water indices)

Calculates alcohol grams divided by body water, adjusted for elapsed hours.

How to Calculate Step-by-Step

1

Count drinks

Total standard units consumed.

2

Factor weight

Calculate ratio relative to body mass water index.

How to Use & Best Practices

Enter gender, weight, drinks consumed, and hours elapsed.

Frequently Asked Questions

What is the legal driving limit?

+

Typically 0.08% BAC in the US, and 0.05% in many parts of Europe.

Dr. Alana Reyes, MD, MPH Clinical Reviewer

Dr. Reyes is a board-certified endocrinologist specializing in metabolic health.

Want to learn more about this calculator?

Ask our AI assistant for explanations, formulas, or usage advice.

Blood Alcohol (BAC)

Gender
drinks
hours
Blood Alcohol Level 0.058 %
Driving Capability Impaired - Do Not Drive
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