Period Calculator

Last updated: July 4, 2026
Reviewed by Dr. Sarah Jenkins, MD

About this Calculator

Predicting your upcoming periods helps you plan your schedule, understand your body’s cycles, and monitor your reproductive health.

Formula & Calculations

Mathematical Formula

Next Period = Last Period + Cycle Length

Calculates future cycles and fertile windows for the next three months.

How to Calculate Step-by-Step

1

Input dates

Provide last cycle start date.

2

Project cycle

Add cycle length to project future starts.

How to Use & Best Practices

Enter your last period date, average cycle length, and period duration.

Frequently Asked Questions

What is a normal cycle length?

+

Typically between 21 and 35 days.

Dr. Sarah Jenkins, MD, FACOG Clinical Reviewer

Dr. Jenkins is an OB/GYN with over 12 years of clinical practice in maternal-fetal health.

Want to learn more about this calculator?

Ask our AI assistant for explanations, formulas, or usage advice.

Period Tracker

days
days
Next Period Estimates --
Next Fertile Windows --
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